Pan Fried Rockfish with Quick Rosemary Mushroom Sauce and Broccolini
October 1, 2020
by
sisadmin
Roasted Veggies: 10 stems of broccolini, 8 ounces 6 small tomatoes, 8 ounces 1 Teaspoon olive oil sea salt and pepper to taste Mushroom Pan Sauce: 12 cremini mushrooms, 8 … Read More
Build Your Own, Soft Taco Tuesday… Chicken or Beef
September 28, 2020
by
sisadmin
YIELDS: 6 SERVINGS PREP TIME: 0 HOURS 15 MINS TOTAL TIME: 1 HOUR 0 MINS INGREDIENTS 2 tbsp. Cousin’s extra-virgin olive oil 1 tsp. ground cumin … Read More
Immunity Booster Smoothie
March 21, 2020
by
sisadmin
Coconut water 2 garlic cloves Ginger Orange Kiwi Juice of 2 lemons Honey ( Manuka preferably) Cayenne pepper (1/4 tsp) For people with diabetes, substitute the … Read More